What are some things that you do in terms of firearm training to build skills as well as break bad habits.
After not shooting much the past 8 months or so, I was able to get a full day of shooting in this past weekend. Great stuff and had fun. I was able to learn some new stuff as well as see old bad habits as well as bad tendencies (that I know better).
A couple of things that I found that helped shooting performance for me was two slight tweaks in stance and head position. I previously shot isosceles with my right foot slightly back, but based on encouragement from knowledgeable folks, I tweaked that a bit more by setting my right foot slightly further back as well as incorporating a little more weight distribution to the front leg (very slight). This tweak helped shift my natural point of aim ever so slightly. I found that that slight adjustment helped, so it's something that I want to train to ingrain. Over the course of the day, I found myself having to remind myself to get into that position and later in the day, it felt more natural. I'll probably still have to think my way through it again in future shooting sessions, but something that I think I can train to easily.
The head position one is probably going to be a tougher one to break. I have shot for so many years with my head forward, neck sort of craned over, and eye's "up". I had been trying to transition to a more neutral head and eye position overall prior to this past weekend. However, as I was concentrating on other things, I found myself getting back into the "old" shooting position. I did some dry fire and tried to do the draw and get sight alignment slowly to try to start breaking that habit of craning my neck over, but I think this is one that will take me a lot of time to transition away from as well as seeing it creep back in often.
One good thing about having a break from shooting is that it allowed me to sort of reset. Just like with other sports, bad habits tend to creep in from time to time. That said, shooting is very much a perishable skill and I definitely felt it while shooting this past weekend. Stuff that I thought I was solid on and things that I would normally find easy (or at least less challenging) weren't quite so. I was a little disappointed in that, but I also took it as a reminder that I need to shoot and train regularly.