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Health, Fitness, and First Aid / Re: Rifle Cardio
« on: August 21, 2026, 06:40:03 AM »
Your point on conditioning is spot on. I added a light weighted vest to my walks and swapped my rest days for low-impact work on trampolines, which helps my joints and gets my heart rate up without wrecking my knees for range time. It is a solid, fun way to build that endurance edge for any real-world scenario.