In regards to the self healing target in your 1st pic, it does the job, is cheap, the rod stand actually fits in the post holes at kokohead, and you can tell when you get a hit, but the stand that it comes with is a pos. Put a couple of rounds of 5.56 into it and one side leg post broke off, not from a bullet impact but cheap metal that can't handle the spinning of the target. Other post was still intact, put a couple of more rounds thru it and ended up with only the top bar intact with the gong still swinging from it. Change the rods to something better and you should be ok. Also tried the spinning target for the 22 that Sports Authority has, works good enough and is fun until some idiot fires a bigger caliber at it...