Ugh, Federal Champion blue box is like the plague...I've even had issues running it through a stock Ruger 10/22 with the rotary mag.
As for the video, I'm just glad the 2aHawaii community is supportive with it's commentary. I had a feeling my technique wasn't great, but the video shows how much I have to learn. Hopefully that'll be reflected in future videos.
ok, a couple more observations
i watched the whole video this time
the first time, i only watched the beginning and the end, couldn't watch it all because i was too preoccupied with the issues on reloads and malfunction clearing

where is the placement of your trigger finger? are you using the middle of the pad or the joint area?
some of your problem with the flinch could be because it almost seems like you are timing your trigger pull
i realize you were mostly just shooting through the mags to check function, but a lot of the time you have an even rhythm to when you pull the trigger relative to your reset
(reset-bang, reset-bang, reset-bang)
you also seem to be snatching or jerking the trigger
one other thing i noticed is that when you take your finger off the trigger, a lot of the time you hold it straight across the trigger guard
we teach that if you can see your finger through the trigger guard, it is NOT off the trigger
that's because people further away from you cannot tell if the finger is straight or curved
you do it sometimes, but make sure you do it ALL the time- make sure your finger has a hard index against the frame in the takedown lever area
the way i explain the safety part to students is that it is a sign of respect that you are safe at the range
you have everyone else's back by being safe, and they can rest assured and have your back if they see you being safe
i'm actually kinda surprised that one of the range officers or other shooters didn't say anything
you obviously have a great attitude and are anxious to research and learn
i applaud your willingness to take constructive criticism and grow in the sport
hope to see you at the range sometime
aloha
steve