You did see my nickname, right? ;P
I didn't realize I had that habit until I reviewed the footage myself, I will be working on that in future range sessions.
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of course I saw your nickname
It's good you have a sense of humor. You need it nowadays.
I did not notice the unsafe handling practice that macsak did but it could be that I was falling asleep after about 5minutes.
BTW, I'll be at the range tomorrow and I have a standing offer to help novice pistol shooters with problems such as yours.
In the past I've coached people out of their flinch within 15 minutes.
Something that I learned in high school....the attention span of an audience is approx. 9 minutes.
If you have to create a presentation, be it video or public speaking, keep it under 9 minutes.
If you have too much material to display then you have to create a break somehow.
In public speaking you can do this by engaging the audience with a question and answer period.